If you’re in need of a quick and delicious meal that doesn’t skimp on flavour, our Quick Pasta with Tuna and Tomatoes recipe is here to save the day. This dish brings together the comforting taste of al dente pasta with the savoury richness of tuna, all enveloped in a vibrant tomato sauce. It’s the perfect solution for busy weeknights when you want something wholesome and satisfying on the table in under 30 minutes. With simple ingredients and straightforward steps, this recipe will become a go-to favourite for anyone who loves easy, flavourful meals. Whether you’re cooking for yourself or sharing with loved ones, this pasta dish delivers a delightful blend of textures and tastes that will leave everyone asking for seconds!
Why You’ll Love This Recipe
This pasta recipe ticks all the boxes—it’s quick, simple, and packed with flavour. The combination of tender pasta, tangy tomatoes, and protein-rich tuna creates a satisfying dish that’s both healthy and comforting. It’s perfect for those nights when you need dinner on the table fast but still want to serve something nutritious. Plus, the ingredients are likely already in your pantry, making it even more convenient!
Serving and Storing
This pasta dish is best served immediately, with a sprinkle of fresh herbs or grated Parmesan on top. If you have leftovers, store them in an airtight container in the fridge for up to two days. When reheating, you may need to add a splash of water or olive oil to loosen up the sauce.
Quick Pasta with Tuna and Tomatoes
Course: FirstsDifficulty: Easy4
servings5
minutes15
minutes417
kcalIngredients
320 g linguine
200 g tuna fillet
150 g canned tomatoes (can use fresh tomatoes)
50 g olives
2 tbsp capers
1 clove garlic
1 tsp olive oil
1 tsp oregano
pinch of salt
dash of pepper
Directions
- Start by bringing a pot of water to boil for the pasta.
- Rinse the capers under some water. Drain the tuna from the oil.
- Pour the olive oil in a pan and fry the garlic in it. Add the canned tomatoes. Let them cook and mix from time to time.
- Add the olives, capers and the drained tuna to the tomatoes*. Add in the oregano, salt and pepper.
- When the water is boiling, add a large pinch of coarse salt, then add the pasta. Once the pasta is cooked al dente, drain the pasta and mix it in to the sauce. Plate and serve.
Notes
- For a burst of flavour add a knob of butter or a drizzle of olive oil in when mixing in the pasta with the sauce. Make sure to incorporate it homogeneously in with the pasta.
- *If you prefer you can choose to chop the olives and capers.
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